fifepilates.com Report : Visit Site

Technical data of the fifepilates.com

Geo IP provides you such as latitude, longitude and ISP (Internet Service Provider) etc. informations. Our GeoIP service found where is host fifepilates.com. Currently, hosted in United Kingdom and its service provider is UK NOC .

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HTTP Header Analysis

HTTP Header information is a part of HTTP protocol that a user's browser sends to called Apache containing the details of what the browser wants and will accept back from the web server.

DNS

HtmlToText

"in ten lessons you'll feel the difference, in twenty lessons you'll see the difference, and in thirty lessons you'll have a new body" ...joseph pilates home history teacher class timetable contact us links what is pilates? pilates is a system of slow controlled strengthening and stretching exercises to create a healthy mind and body for a healthy life. this method was developed over a century ago by joseph pilates and has been tried and tested by dancers in the states since the late nineteen twenties. in recent years it has been discovered by athletes, models and actors alike, who claim to owe their strong streamlined bodies to the pilates method. why pilates? pilates matwork is a fantastic way to improve posture, core strength/stability and enhance general well being. this slow controlled class will allow you to work the body as one whole unit, creating a well balanced body for everyday life. powerhouse your powerhouse is the band of muscle that circles the body about an inch below your belt line. in order to achieve good core stability we must have good activation of this band of muscle. pelvic floor these exercises are often forgotten in many general fitness programs, yet have many health benefits. good activation of the pelvic floor muscles can greatly assist women in post natal recovery. what are the benefits of pilates? improved posture improved core strength improved balance and co-ordination improved flexibility reduced lower back pain improved muscular strength strengthens pelvic floor assists post-natal recovery creates a health mind who is pilates for? pilates matwork can benefit everyone from the young to the elderly and can be very beneficial in injury rehabilitation. it is particularly recommended for those who suffer from chronic back pain, osteoporosis, osteoarthritis, and stress related illness. what should i wear to class? comfortable clothing that allows the body to move freely. leggings and a t-shirt are ideal. oversized clothing makes it difficult to see the spinal alignment. the exercises should be performed bare footed, but socks are recommended for your comfort. fifepilates - tel 07710 477401 design by sunrise

URL analysis for fifepilates.com

sunsys.co.uk

Whois Information

Whois is a protocol that is access to registering information. You can reach when the website was registered, when it will be expire, what is contact details of the site with the following informations. In a nutshell, it includes these informations;

Whois Server Version 2.0

Domain names in the .com and .net domains can now be registered
with many different competing registrars. Go to http://www.internic.net
for detailed information.

Domain Name: FIFEPILATES.COM
Registrar: NAME.COM, INC.
Sponsoring Registrar IANA ID: 625
Whois Server: whois.name.com
Referral URL: http://www.name.com
Name Server: NS1.BDM.MICROSOFTONLINE.COM
Name Server: NS2.BDM.MICROSOFTONLINE.COM
Status: clientTransferProhibited http://www.icann.org/epp#clientTransferProhibited
Updated Date: 09-apr-2015
Creation Date: 08-jul-2004
Expiration Date: 08-jul-2016

>>> Last update of whois database: Fri, 11 Sep 2015 14:17:54 GMT <<<

NOTICE: The expiration date displayed in this record is the date the
registrar's sponsorship of the domain name registration in the registry is
currently set to expire. This date does not necessarily reflect the expiration
date of the domain name registrant's agreement with the sponsoring
registrar. Users may consult the sponsoring registrar's Whois database to
view the registrar's reported date of expiration for this registration.

TERMS OF USE: You are not authorized to access or query our Whois
database through the use of electronic processes that are high-volume and
automated except as reasonably necessary to register domain names or
modify existing registrations; the Data in VeriSign Global Registry
Services' ("VeriSign") Whois database is provided by VeriSign for
information purposes only, and to assist persons in obtaining information
about or related to a domain name registration record. VeriSign does not
guarantee its accuracy. By submitting a Whois query, you agree to abide
by the following terms of use: You agree that you may use this Data only
for lawful purposes and that under no circumstances will you use this Data
to: (1) allow, enable, or otherwise support the transmission of mass
unsolicited, commercial advertising or solicitations via e-mail, telephone,
or facsimile; or (2) enable high volume, automated, electronic processes
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use electronic processes that are automated and high-volume to access or
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Whois database for failure to abide by these terms of use. VeriSign
reserves the right to modify these terms at any time.

The Registry database contains ONLY .COM, .NET, .EDU domains and
Registrars.

For more information on Whois status codes, please visit
https://www.icann.org/resources/pages/epp-status-codes-2014-06-16-en.

  REGISTRAR NAME.COM, INC.

  REFERRER http://www.name.com

SERVERS

  SERVER com.whois-servers.net

  ARGS domain =fifepilates.com

  PORT 43

  TYPE domain

DOMAIN

  NAME fifepilates.com

NSERVER

  NS1.BDM.MICROSOFTONLINE.COM 207.46.15.59

  NS2.BDM.MICROSOFTONLINE.COM 157.56.81.41

STATUS
clientTransferProhibited http://www.icann.org/epp#clientTransferProhibited

  CHANGED 2015-04-09

  CREATED 2004-07-08

  EXPIRES 2016-07-08

  REGISTERED yes

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